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Please note that Inner Safeguarding does not provide crisis or after-hours support.

Get help now

In an emergency, call 000 (Triple Zero).

Help is available 24 hours a day, 7 days a week anywhere in Australia. If you need help now, call:

  • Lifeline on 13 11 14

  • Beyond Blue on 1300 22 4636

  • Kids Helpline 1800 55 1800

  • Mental Health Crisis Assessment and Treatment Team in your state/territory.

Here is a list of services that can help you right now.